September 23rd, 2021
So you’re about to get braces. Congratulations! You are taking a very smart step to improve the health of your teeth as well as get that killer smile in shape. But, as with anything that is good for you, there are a few things you will have to avoid while you “do your time.”
Some foods don’t do so great with braces. The foods listed below should be avoided while you are wearing your braces because they can pop the brackets and bend the wires. In other words, these foods can really ruin your day, and send you back to Donald P. Connolly, DDS to get your braces repaired.
So before you hit the chair, hit the grocery and candy store – one last time – for:
- Beef jerky
- Raw carrots
- Pizza crust
- Bagels and other crusty bread
- Hard candy
- Nuts and seeds
Dr. Don Connolly and Dr. Stanley Sokolow and our staff will give you more information about eating with braces. Some foods, such as apples, are okay as long as you cut them in pieces first. Others, like pudding and pasta, are fine just as they are. But then there is “the list”: the foods that are a big no-no and should be avoided. It won’t be forever, so hang in there.
Your braces time will pass before you know it and you can resume more normal eating. But before the braces go on, enjoy these tasty treats. Go ahead and indulge!
September 16th, 2021
More than one patient has come into our office and asked, “What can I do to help my teeth when wearing Invisalign?”
While everyone’s teeth and dental needs are different, there are certain things everyone can do to make wearing their Invisalign aligners a more rewarding experience. Always follow the list of instructions and tips from Dr. Don Connolly and Dr. Stanley Sokolow, and add the following advice to your daily routine.
Always ask us about teeth whitening. Our team at Donald P. Connolly, DDS knows how important it is for you to keep your teeth white and stain-free from the foods and drinks you consume daily. If you have attachments to your teeth, they will not whiten properly. Ask our office about teeth whitening when wearing your aligners; it might be best to wait until your treatment is complete.
Continue flossing every day. You should be flossing in any case. But it can be easy to assume that Invisalign will protect your teeth from bacteria. This is not true. Bacteria can get behind the aligners and affect the health of your teeth and gums, so keep up with your flossing schedule.
Follow the 48-hour rule when wearing your aligners. When you insert every new set of aligners, you should leave them in as much as possible during the first 48 hours. Your teeth will move more during this timeframe, and the aligners do the most good during this time.
You may experience slight discomfort while wearing your Invisalign aligners. You can take a pain reliever to help with the discomfort, but if you experience too much pain, please give us a call at our convenient Santa Cruz, Aptos, or Watsonville, CA office to schedule an appointment!
September 9th, 2021
When it comes to straightening your smile, our team at Donald P. Connolly, DDS knows that having a mouth full of metal braces may not be your idea of fun. Luckily for you, Dr. Don Connolly and Dr. Stanley Sokolow can offer a cosmetic alternative: Invisalign!
Using a series of clear, comfortable, and completely customized aligners, you can get the smile you’ve always wanted without traditional braces.
Since Invisalign aligners are discreet, they’re hardly noticeable when you speak and smile, and because they’re removable, you can eat and drink whatever you want. Just remember to brush and floss before putting your aligners back in! Treatment with Invisalign is just as effective as with metal braces, and the results are just as amazing!
If you want to know more about Invisalign, contact our Santa Cruz, Aptos, or Watsonville, CA office to schedule an appointment.
September 2nd, 2021
Labor Day is upon us, and that means the non-official end to summer. Before the kids head back to school and temperatures start to cool down, this is your last chance to barbeque in the beautiful Santa Cruz, Aptos, or Watsonville, CA community, head to the lake, and wear your favorite pair of white pants.
About Labor Day
Each year, Labor Day is celebrated on the first Monday of September. It is the one day of year Americans celebrate their achievements in work, which the US Department of Labor says has contributed to prosperity and well-being of America as a whole. Americans have been celebrating Labor Day since the 1880s, and today it is an official federal holiday.
Interesting Facts About Labor Day
- Every year, more than 30 million Americans travel over Labor Day weekend.
- Canada was the first to celebrate Labor Day, and the US soon followed.
- President Cleveland made Labor Day and official US holiday in 1894.
- Labor Day marks the beginning of the NFL and NCAA sports seasons for fans.
- Labor Day marks the end of hot dog season, when Americans consume seven billion hot dogs.
Thanks for being a valued patient of our orthodontic office. Our staff would like to wish you a safe and happy Labor Day weekend. Enjoy your time off!